Closed Guard – Overhook Series: TRITAC-Jitsu Lesson


Free TRITAC-Jitsu Online Training:
https://goo.gl/3jYx9I

Learn how to use overhook control in closed guard. This Overhook series applies to Jiu-Jitsu Techniques and Self-Defense.

This TRITAC-Jitsu lesson focusing on the overhook control(s), submissions and movement mechanics. Learn how to setup the overhook control from punch defense, posture breaks and grip controls. From there attack arm-locks and Omoplata.

You will learn how to get the overhook armbar from closed guard, the overhook to omoplata and learn how to use the overhook control to setup a variety of attacks.

We teach the overhook from closed guard because there are many closed guard attacks and closed guard submissions from the overhook control.

See more Closed Guard Jiu-Jitsu Techniques with our Free TRITAC-Jitsu Online Course:
https://goo.gl/3jYx9I

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *