Closed Guard – Overhook Series: TRITAC-Jitsu Lesson


Free TRITAC-Jitsu Online Training:
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Learn how to use overhook control in closed guard. This Overhook series applies to Jiu-Jitsu Techniques and Self-Defense.

This TRITAC-Jitsu lesson focusing on the overhook control(s), submissions and movement mechanics. Learn how to setup the overhook control from punch defense, posture breaks and grip controls. From there attack arm-locks and Omoplata.

You will learn how to get the overhook armbar from closed guard, the overhook to omoplata and learn how to use the overhook control to setup a variety of attacks.

We teach the overhook from closed guard because there are many closed guard attacks and closed guard submissions from the overhook control.

See more Closed Guard Jiu-Jitsu Techniques with our Free TRITAC-Jitsu Online Course:
https://goo.gl/3jYx9I

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