How To Defend Punch & Takedown With Jiu-Jitsu

In this TRITAC-Jitsu Flow Matt Bryers shows a how to defend against a punch, enter into close quarters combat range aka clinch fighting range, knees; and then how to defend against a tackle or wrestlers takedown with a sprawl.

This flow shows how Combat Jiu-Jitsu Takedown Defense can be used in a real self-defense situation.

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TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
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Interested more in sport BJJ? Find great tips and techniques here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjNoJW5eSFJ17Z9tL7gz0O_o

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

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“TOP 3 Headbutts for Self-Defense… Dirty Fighting”
https://www.youtube.com/watch?v=_mx9PZpP8_s
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