Self-Defense: Ground & Pound Technique: TRITAC-Unarmed


TRITAC-Unarmed Co-Founder John Leabo goes over the details of fighting in the top BJJ Closed Guard position and using Ground and Pound (MMA) with Hammer Fists, Punches, and Elbows.

More about TRITAC-Unarmed:
http://tritacunarmed.soulfightersacademy.com

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“TOP 3 Headbutts for Self-Defense… Dirty Fighting”
https://www.youtube.com/watch?v=_mx9PZpP8_s
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