Self-Defense Technique: Grab & Punch Defense to Jiu-Jitsu Choke

In this Self Defense Technique lesson Sean Jugler with Matt Bryers from TRITAC-Jitsu teach you how to defend against a grab and punch attack.

The self-defense technique series focuses on using TRITAC Frames to defend against multiple punches, and then enter into Combat Grappling Range, where you will learn how to do the wrestling duck under, and then finish with the Kata Ha Jime Jiu-Jitsu Choke, which can be done with a Gi or any clothing.

TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
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Interested more in sport BJJ? Find great tips and techniques here:
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Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

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