
W1 - Ogoshi & Kesa Nage - Standing Armlock: TRITAC-Jitsu Lesson Highlight
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Full TRITAC-Jitsu Lesson Here: https://goo.gl/pRwzhs
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Lesson Overview:
W1 - Gorilla Grip Smash Entrance to Side Clinch, Underhook Control or Head Lock Control
Ogoshi - Big Hip Throw from the side clinch position found in Japanese Ju-Jitsu and Judo.
Kesa Nage - Big Hip throw from the underhook position
Standing Armlock - Arm break or arm submission from standing knee on belly
Armbar Escape - Defend and Escape the armbar.
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TRITAC-Jitsu: W10 Flow Lesson Preview
The TRITAC-Jitsu W10 Entrance and Flows focus in dealing with single or multiple punches using the concepts of boxing parrying and entering in with our Frames.
We are fighting from our Fence Position and using the fence to defend against straight punches and enter in with TRITAC Frames,
There are a variety of takedowns and flows we utilize from the W10 Entrance.
Some of them include:
Straight Punches Defense - Osoto Gari (with TRITAC Frame Flow)
Multiple Punches Defense - Kouchi Gari
Punch Defense - Ouchi Gari
... and all of these use TRITAC Frame flowing to defend against the punches, but enter in strong with frame elbows.
For more information on TRITAC Training, click the links below:
Free TRITAC Intro Course:
http://soulfightersacademy.com/online-academy
More TRITAC Lessons:
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W1 to Kubi Nage to Straight Armlocks (Standing / Ground)
Full Lesson Here: https://goo.gl/pRwzhs
x3 FREE Lessons: https://soulfighterstraining.com
Preview of the upcoming less using the W1 Entrance into the Kubi Nage and Kubi Nage Otoshi.
We'll also learn how to feed through from the W1 Entrance into an underhook to attack the straight armlock.
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TRITAC Combat MMA Lesson #51: MMA Flow & Stress Test
Free TRITAC Combat MMA Training Course: https://goo.gl/jVSpBR
In this TRITAC Combat MMA Lesson (#51) students will be working their training flow they have been working on all class, and then up the intensity of the flow by challenging each other and switching in multiple opponents.
Class Concepts:
Striking Movement:
- Same Week 1
- Quarter Turns
Striking Skills:
- Int Hammer / Ext Hammer
- Hammer Drill
- Jab Defense Internal Hammer
Striking Flow:
- A: Jab
- B: Int Hammer (kill the lead)
- B: Ext Hammer (head or neck)
- A: Frame Close
----
Grappling Movement:
- Same Week 1
- Backward Roll
Ground Skills:
- Combat Guard Concept
- Combat Guard Tripod Sweep
- Standing Footlock
Grappling Skills:
- Arm Drag
- Kouchi Gari
- Standing in Guard
Grappling Flow:
- A: Arm Drag - Kouchi Gari
- A: Stand in Guard
- B: Recover Grounded Combat Guard
- B: Combat Guard - Tripod Sweep
- B: Standing Leg Lock / Turkey Shredder
MMA Flow:
- A: Jab Attack
- B: Int / Ext Hammer - Kouchi Gari
- B: Stand in Guard
- A: Recover Grounded Combat Guard
- A: Combat Guard - Tripod Sweep
- A: Standing Leg Lock / Turkey Shredder

W2 Combat Flow Lesson Preview: TRITAC-Jitsu
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TRITAC-Jitsu Weekly Lesson Preview.
Video Breakdown:
00:00 - Lesson Introduction
00:25 - W2 Entrance Overview
00:56 - Arm Drag Application
01:14 - Open Hand Parry Application
01:37 - Hammer Strike Application
01:57 - Lesson Review
02:29 - W2 - Tani Otoshi Highlight
02:51 - W2 - Rear Naked Choke Highlight
03:01 - 2 Variations of Rear Naked Choke
03:44 - Nasty Follow-up Cross Punch from Collar Grip
03:53 - W2 - Kosoto Gake Attempt
03:58 - Weird Groin Injury Footage
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===
In this week of our TRITAC-Jitsu Classes we will be working on:
W2 Entrance:
W2 Stands for W=WHITE 2... the second entrance on the TRITAC-Jitsu White to Blue Curriculum.
The technical application if W2 is the "kill the lead" with an internal hammer strike (similar to a boxing parry) and the an external hammer to the create a "doorway" the back control.
BJJ & Grappling Application of W2, the Arm-Drag. You will drill and learn how to apply and move with the arm-drag to the back.
W2 Entrance Open Hands - learn to clear the arm from a reach or grab
W2 Hammer Entrance - how use hammer strikes to kill the lead and enter into back control.
From these entrances we will work on:
- Tani-Otoshi takedown
- Standing Rear-Naked Choke (x2 Applications)
- Straight Arm-Lock
- and more.
===
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TRITAC Combat MMA Lesson #51: Punch Defense - Leg Trip - Footlock
Free TRITAC Combat MMA Courses: https://goo.gl/3jYx9I
Learn how to defend against a punch attack by using internal hammer and external hammer strikes to enter in, change your level, and attack the legs.
Here is the full lesson and skill-set breakdown:
Striking Movement:
- Same Week 1
- Quarter Turns
Striking Skills:
- Int Hammer / Ext Hammer
- Hammer Drill
- Jab Defense Internal Hammer
Striking Flow:
- A: Jab
- B: Int Hammer (kill the lead)
- B: Ext Hammer (head or neck)
- A: Frame Close
----
Grappling Movement:
- Shrimp to Technical Stand-up
- S-Leg Movement
- Back Fall
- Forward Roll
Ground Skills:
- Combat Guard Concept
- Tripod Sweep
Grappling Skills:
- Arm Drag
- Kouchi Gari
Grappling Flow:
- A: Arm Drag - Kouchi Gari
- B: Shrimp Escape to Combat Guard
- B: Combat Guard Tripod Sweep
- A: Technical Stand-up
MMA Flow:
- A: Jab Attack
- B: Int / Ext Hammer - Kouchi Gari
- A: Shrimp Escape to Closed Guard
- A: Combat Guard Tripod Sweep
- A: Standing Footlock