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Get Started Now! Fill out our survey form to kickstart your journey. Let us help you find the perfect path to achieve your fitness goals.

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Let's customize a plan for you!

Answer a few questions about your experience, mindset and instincts. There are NO wrong answers.

Full Name *

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Primary Goal

What is your primary, immediate goal that you are looking to achieve, NOW?

Martial Arts Background

What closest matches your background, or what is your primary skill?

Karate, Tae Kwon Do or Similar

Boxing, Kickboxing or Muay Thai

Jiu-Jitsu, Wrestling, Sambo or Judo

Weapons Systems (Kali, Escrima, Arnis, Etc.)

Combatives Systems (Defence Lab, Keysi, Etc.)

None / Other

Jiu-Jitsu Skill Development

What PRIMARY Jiu-Jitsu / Grappling skills are you looking to develop?

Your Attributes

In "peak shape" - how would you best describe yourself?

Fast, Quick, Agile

Powerful, Explosive

Elusive, Flexible, Slippery

Strong, Crushing, Grinding

Sports Experience

Athletic experience can help customize your plan. Choose a line that represents your sport.

Awareness Instinct

Imagine yourself in a public setting where a person starts becoming aggressive towards you or loved one. What's your instinct?

Fight Instinct

An aggressive opponent is coming at you, fists raised, what's your instinct?

Animal Instinct

We're all a little "wild" on the inside... How do you describe your animal side?

Bear - aggressive and strong

Tiger - agile and powerful

Mantis - calculated and precise

Python - constricting and waiting for the perfect moment

Eagle - swooping in from a distance

Unknown Event Reaction

You hear or observe something that isn't "quite right" - what do you do?

Assume a defensive posture

Seek the source aggressively

Gain distance and assess the situation

Observe and plan your next move

Run! Have you ever seen a movie?!

Favorite Movie

Out of the choices, what's your favorite martial arts or fight movie?

Movie

Rocky - fast, raw and explosive punching

Ong Bak - strong, powerful kicks, knees and elbows

Gladiator - raw power and relentless aggression

John Wick - technical and calculated grappling

Batman - anything goes, gadgets included

Sports Mindset

If you were to play a sport, what type of play would you identify with?

The striker, leading the offense

The anchor, holding the defense

The agile player, covering the most ground

The playmaker, connecting and setting up plays

The brute, causing havoc for other team

Weapon

What would be your weapon of choice?
Or, which one fits your combat-mindset?

Knife - for precision and close-range attacks

Spear - long-range and versatile

Hammer - for brute force and aggression

Rope or chain - adaptable and strategic

Why?!?!?!

Why do you want to do all this crazy, awesome, life-changing stuff called martial arts?

For fun, health and learn cool techniques

To compete in MMA and/or Jiu-Jitsu

To develop a well-rounded martial arts skills

For self-defense and confidence

TRAIN AT HQ

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TRAIN AT HQ

Copyright 2024. All Rights Reserved Privacy Policy | Terms of service