Grappling is the cage is THE most important skill. If you do not know how to grapple in MMA, you will get your ass kicked in MMA.
We’ve compiled some of the best MMA Grappling techniques for BJJ & MMA World Champions together in this epic grappling pack.
Here's what you will learn:
- Fighting Against The Cage
- MMA Guard Fighting
- MMA Takedowns
- Ground and Pound Offense & Defense