A member in a black gi giving a thumbs up and smiling
START HERE · FREE, NO CARD

Stop watching.
Start training.

You've seen the videos. TRITAC is the system behind them: it tells you what to train next and whether you're getting better. Answer six quick questions about what you already train and what you want to improve. We'll match you with the right MMA, Jiu-Jitsu, or Combatives foundation plan and show you what to train first. Then run your foundation track free.

Build My Plan Free path: no credit card, nothing auto-converts. Plan today, first session today.
tritacmartialarts.com THE HUB · LIVE PRODUCT, NOT A MOCKUP
The TRITAC hub on day one: today's focus skill with a Watch and a Log It button, the six focus skills beneath it, and today's class schedule with a Reserve button on each class
SESSION DONE? ⚡ LOG IT · +10
5.0On Google, from the gym
91KYouTube subscribers over 11 years
20,000Sq ft gym, Cromwell CT
2009Running his own school since
HOW THE FREE PLAN WORKS

Quiz. Plan. Train.

The free plan includes your foundation plan and the video library. It requires no card and does not expire. Live classes and clips are not included.

Your plan sits within one of three training scopes: MMA, Jiu-Jitsu, or Combatives. Your goals, instincts, experience, body, equipment, and access to training partners shape the work inside it.

FREE, NO CARD

Plan today.
First session today.

12 minutes THE FIRST SESSION
Moves your skill map EVERY SESSION YOU LOG
A close-range knee strike drilled on the TRITAC mat
WHEN YOU WANT A COACH ON IT

The $49 Kickstart.

Start free first. When your quiz results land, you get one offer: add a coach to your first 21 days. $49 today for 21 days. Then $49/mo if you stay. Your card on file rolls into the $49/mo membership at day 21 unless you cancel first. Cancel in two taps on your membership page, or reply to the text we send 3 days before. Cancel anytime before day 21 and pay nothing more.

THE KICKSTART · $49 TODAY

A coach in your corner

It is built around the call. Thirty minutes, one to one, on Google Meet. A coach goes through what you actually train and where you keep stalling out, then tells you exactly what to work on and where you're starting. The call writes your starting position onto your map, and your plan builds from there.

  • The Kickstart call: a private 30 minute call, one to one. Matt takes them first and hands off to Ruben or Chris when the calendar is full.
  • Up to 5 livestream classes a day
  • Your Fighter Profile: the deep quiz opens and your plan is rebuilt around it
  • A plan tailored to your archetype, not a template
  • The direct coach text line for your 21 days
  • Full hub access: the videos, the flows, the log, the map
See the Kickstart

The guarantee, in one sentence: ask any time in the first 21 days and the $49 comes back. No conditions, no exit interview.

Proof · real people

The wall.

Public reviews. Nothing here is a testimonial we wrote.

Five out of five stars
"I walked in here four years ago with absolutely no experience whatsoever and was immediately welcomed in by everyone. ... Ruben's a hell of a combat coach."
Jack Elsenbeck · Google review
Five out of five stars
"If your plan is to learn MMA and how to fight, this is the place! ... friendly, knowledgeable and hard core MMA experts."
Michael · Google review
Five out of five stars
"I am 49 years old ... the new Tritac Matrix app is so helpful for home training, class recaps, or connection with the team."
Nate Russell · Google review
Five out of five stars
"Great classes and Great seminars the online portal is unbelievable recommend it for everyone"
Molenies Sheeko · Google review
WHY TRUST IT

Software with a mat under it.

Plenty of software counts workouts. Plenty of libraries sell technique videos. TRITAC is a school that reaches you through a screen, and the difference shows in the details.

The curriculum has an opinion, decided by coaches who teach it live every week. The quiz reads your goals before day one. The log tells your plan what you trained. A coach sits down with you and calls what to fix next. At no point are you a user ID watching content.

Built by Matt Bryers:

  • Runs TRITAC Training Center in Cromwell, CT. 20,000 square feet, 2,200 square feet of mat
  • On the mat since 1991. Started at 14 in Shorin-Ryu karate, wrestling shortly after
  • Teaching since 2007, running his own school since 2009
  • 3rd degree black belt in Brazilian Jiu-Jitsu under Rafael Formiga Barbosa
  • 5th Dan black belt in Kobukai Jujitsu under Russ St. Hilaire
  • Brown belt in KFM / Defence Lab, earned before the split — teaching it quickly on the experience he already had
  • Years in Kyokushin under Shihan Fujiwara, competing against their black belts and teaching jiu-jitsu there

Backed by coaches who have cornered fighters at the sport's highest level.

Matt Bryers working a control position on the mat
MATT BRYERS · FOUNDER, HEAD COACH · CROMWELL, CT
YOUR MOVE

Mat work builds the skill. The Hub keeps you sharp.

60 seconds. A plan built around your answers, free.

Build My Plan No credit card. No contract.