📢 🚨 JOIN THE FREE 5 DAY CHALLENGE ❗

5 DAYS TO REAL COMBAT SKILLS

NO PARTNER REQUIRED

BECOME COMBAT READY IN 5 DAYS WITHOUT A PARTNER

Discover how to build real martial arts skills, confidence,

and combat flows with nothing more than a heavy bag or BOB.

Watch This Video to Understand How This Challenge Builds Your Skills, Confidence & Combat Flow

Most martial artists believe you

can’t train effectively without a partner. That’s a lie.

Most martial artists believe you can’t train effectively without a partner. That’s a lie.

Train Smarter.

Train Together.

Join our global TRITAC community and training app that combines courses, live classes, and the Combatives System for all levels.

START HEREFREE Intro Course and 14-day community access

In this FREE Challenge, you’ll prove to yourself that you can train solo, develop dangerous skills, and feel more combat-ready in just 5 days.

Neutral Frame Defense vs. Wild Punch — turning defense into offense

How to set up a neutral frame against unpredictable strikes
Solo drills to build instinctive defensive reactions
How to stay balanced and protected under pressure
Techniques to stay calm under wild attacks
How to convert your frame into the start of a counter-attack

Neutral Frame

Defense vs. Wild Punch

Turning defense into offense

How to set up a neutral frame against unpredictable strikes

Solo drills to build instinctive defensive reactions

How to stay balanced and protected under pressure

Jab, Cross, Frame-to-Smash Turning defense into offense

The mechanics of a powerful jab-cross combination

How to transition smoothly from blocking to striking

Frame-to-smash drills that train speed and timing

Thai Clinch & Elbow Smash

control the fight up close

How to enter and secure the Thai clinch safely

Using elbows effectively in close-range combat

Breaking posture and maintaining dominant control

Overhook Frame, Knee, Osoto Gari - Transition from clinch to takedown

How to lock the overhook frame to shut down an opponent’s arm

Using knees to strike while controlling the clinch

Executing Osoto Gari (outer reap) for a clean takedown

Full Combat Flow

Connect it all into one powerful sequence

How to link defense, striking, clinch, and takedown into fluid motion

Drills for building muscle memory and confidence under stress

The complete TRITAC combat flow to apply anytime, anywhere

Jab, Cross, Frame-to-smash — turning defense into offense

The mechanics of a powerful jab-cross combination
How to transition smoothly from blocking to striking
Frame-to-smash drills that train speed and timing
Footwork patterns to keep your strikes balanced and sharp
Solo combo drills to build endurance and precision

Thai Clinch & Elbow Smash — Control the fight up close

The mechanics of a powerful jab-cross combination
Using elbows effectively in close-range combat
Breaking posture and maintaining dominant control
Escaping counters while staying in control of the clinch
Power drills to make your elbow strikes devastating

Overhook Frame, Knee, Osoto Gari — transition from clinch to takedown

How to lock the overhook frame to shut down an opponent’s arm
Using knees to strike while controlling the clinch
Executing Osoto Gari (outer reap) for a clean takedown
Solo balance and timing drills to practice takedowns alone
How to connect strikes into the takedown for maximum impact

Full Combat Flow — connect it all into one powerful sequence

How to link defense, striking, clinch, and takedown into fluid motion
Drills for building muscle memory and confidence under stress
The complete TRITAC combat flow to apply anytime, anywhere
How to adapt the flow to different opponents and scenarios
A final solo workout that ties everything together for mastery

By the end of the challenge, you’ll know for sure: you don’t need a partner to become skilled, confident, and combat-ready.

Why Join This Challenge?

Because you’ll walk away with real martial arts skills you can use anytime, anywhere, without ego, politics, or outdated drills. You’ll build confidence, sharpen your instincts, and learn practical flows you can train solo.

In Just 5 Days, You Will:

Prove to yourself you can develop skills solo.
Feel real progress in just 5 days with proven drills.
Discover the TRITAC System — a complete martial arts path built on flows, not just techniques.
Train smarter, not harder — every lesson under 20 minutes.

Stay motivated with community accountability and rewards.

Are You Ready to Challenge

Yourself for 5 Days?

Discover the skills most martial artists never master.

What takes years for others to figure out, you’ll unlock in just 5 days.

Discover the skills most martial artists never master. What takes years for others to figure out, you’ll unlock in just 5 days.

ABOUT YOUR COACH

MATT BRYERS

TRITAC, BJJ, & MMA COACH

I’m Matt Bryers, head coach of TRITAC. With 30+ years of experience across Jiu-Jitsu, MMA, and combatives, I’ve coached UFC fighters, trained law enforcement and military, and developed the TRITAC Combatives System — over 400+ lessons designed to make you combat-ready.

I am mostly known for is coaching over 2000+ students including Law Enforcement, Military, MMA Fighters (up to the UFC level), and men and women who want to develop the skill and confidence to defend themselves.

"When you focus on the movement of combat, the body moves the way it's supposed to & combat becomes easy."

This 5-Day Challenge is

your entry point.

This 5-Day Challenge is

your entry point.

The TRITAC MATRIX

Revolutionary Martial Arts Training App & Experience.

"Fast Track Your Skill Development - Achieve true confidence and skill in 6-Weeks, compared to 6-Months. Use Custom Training Plans, Courses, Tasks, Videos, Community and More to Get Real Results."

TRITAC Matrix is a revolutionary martial arts training app is designed to fast-track your growth in martial arts. Developed by Matt Bryers after 30 years of martial arts, and 17+ years coaching/running a martial arts training center professionally. After coaching 1000s of students, TRITAC's coaching system and methods are now at your fingertips.

Programs & Curriculums

Our meticulously designed programs cater to all levels.

Training Drills & Games

Training doesn’t have to be monotonous. We infuse excitement with dynamic drills and engaging games.

Local & Remote Coaching

Attend classes in person or join us virtually through our TRITAC App.

Progress Tracking

No guesswork here. We believe in data-driven progress. Track your performance, celebrate milestones, and set new goals.

Courses & Lessons

Dive deep into specialized courses. Learn the intricacies of ground control, striking combinations, or weapon defense.

Fighter & Athlete Training

We’ve got your fight camp covered. Our athlete-focused training hones your skills, sharpens your mindset, and prepares you for the ring, cage, or mat.

Learn More About TRITAC MATRIXFast-Track Your Martial Arts Skill Development

TRITAC MATRIX

TRAINING PLANS & COURSES

Martial Arts Development

Custom, focused skill development based upon your body, needs, goals and instincts.

Development plans for MMA: “My Martial Art”, Brazilian Jiu-Jitsu and Kobukai Jujitsu.

MMA: "My Martial Art"

Unleash your inner warrior with our MMA program!

JIU-JITSU

Elevate your ground game with Jiu-jitsu!

TRITAC Combatives

Discover our tribe and redefine what it means to be combat-ready!

Explore all TRITAC Plans

HOW WE DO IT

Revolutionize your martial arts training with the TRITAC MATRIX.

Our state-of-the-art personal trainer software provides everything needed for anyone aiming to transform their body and mind, acquire new skills, and receive comprehensive training guidance, education, and accountability - all in one convenient platform.

FREE Custom Plan & Course

Plans & Courses

Customized training plans and corresponding courses that are based upon your needs and specific skill-set development. Remove the confusion in training martial arts and discover what "works for you".