Learn how to defend against the cheap shot sucker punch by not being there! In this TRITAC-Unarmed Punch Defense Drill, John Leabo and Mike Simon show you how to defend against the sucker punch with a rear slip and then respond with your counter punching.

This is a great drill to develop the fighting skills to defend against a punch, and also learn how to counter punch.

Use the Rear Slip technique from Boxing, Muay Thai, etc to defend and counter punch with a Jab Cross.

Get a FREE Course at: https://soulfighterstraining.com

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“TOP 3 Headbutts for Self-Defense… Dirty Fighting”
https://www.youtube.com/watch?v=_mx9PZpP8_s
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Using the Frame Defense will teach you how to defend and destroy punches.

John Leabo breaks down the fundamentals and history of “Framing” in the TRITAC-Unarmed System at our Instructors Training Camp on May 13-15 at Soul Fighters: TRITAC-Martial Arts in Lynbrook NY.

LEARN MORE | ONLINE TRAINING:
http://soulfightersacademy.com

Awesome Gis, T-Shirts and Fighting Gear:
http://gameness.com

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“TOP 3 Headbutts for Self-Defense… Dirty Fighting”
https://www.youtube.com/watch?v=_mx9PZpP8_s
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These Self-Defense Tips are great fighting techniques for beginners and advanced self-defense.

Paul is a Professional Muay Thai Fighter and Thai Boxing Coach out of Thorton Martial Arts.

To learn more about Paul and to get more Muay Thai Techniques, Tips and Training, visit:
http://www.muaythaiathlete.com/

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“TOP 3 Headbutts for Self-Defense… Dirty Fighting”
https://www.youtube.com/watch?v=_mx9PZpP8_s
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TRITAC Frames are a unique self-defense and attacking martial arts technique utilizing elbows and a high-guard to defend against common street attacks such as punches, grabs, kicks, headbutts… etc.

In this TRITAC Flow Lesson, you will learn how to defend against straight punches such as the jab or cross, or wide punches such as the sucker punch or hook punch.

The Split Frame is when your hands are not connected as you would commonly see in “Frame 1”. This allows you to have a much more dynamic method of defending against punches or grab self defense.

John Leabo and Mike Simon: Co-Founders of TRITAC Martial Arts breakdown how to use the split-frame defense… similar to a boxers parry defend against a jab or cross defense.

From this Split-Frame Defence – John Leabo shows how to enter in using hammer strikes and then to attack your opponent with a “Frame Flow” from Frame 1 to Frame 2.

TRITAC Frames and the Split Frame Concepts come from the influence of Keysi Fighting Method and Defence Lab.

Andy Norman from Defence Lab uses the split-frame in a lot of his Defence Lab Techniques for self defense. Andy Norman and the Defence Lab Crew just started a new online university for learning the Defence Lab: DNA Fight Science System.
Sign-up for Free Defence Lab Training Here: http://defencelab.com/please-register-free-virtualhq/

Keysi Fighting Method or sometimes called KFM was a system of self defense and hand to hand combat. Keysi Fighting Method was created by Andy Norman and Justo Dieguez. KFM was known close quarters combat techniques and using a double arm cover over its head which was known as The Pensador.

John Leabo and Mike Simon are both Black Belts in Keysi Fighting Method and Defence Lab; and it is important to them that they always give credit to where they learned certain martial arts techniques and concepts.

Together, along with other partners, they formed TRITAC Martial Arts and is offered through Soul Fighters Academy.

You can learn more about these other systems here:

Keysi: https://keysiworld.com
Defence Lab: http://defencelab.com

== TRITAC Martial Arts Resources ==

Home Page:
http://soulfightersacademy.com

Training, Locations, Network:
http://soulfightersacademy.com/network

Free TRITAC Course:
https://soulfighterstraining.com

John Leabo and Mike Simon: Co-Founders of TRITAC Martial Arts show a TRITAC Combat Entry drill showing how you can “flow” between the different Frames in TRITAC Martial Arts. John shows how to Frame Flow from FRAME 1 to FRAME 4 in this self-defense video.

Frames are both defensive and offensive “tools” in the TRITAC Martial Arts Systems.

The TRITAC Frames are used to defend against a variety of attacks such as punches, grabs, kicks, knees, etc; but also used to destroy the attack and respond instinctually and naturally.

The effective use of TRITAC Frames can dramatically change the fight.

TRITAC Frames come from the influence of Keysi Fighting Method. The Keysi Fighting Method or sometimes called KFM was a system of self defense and hand to hand combat.

Keysi Fighting Method was created by Andy Norman and Justo Dieguez. KFM was known close quarters combat techniques and using a double arm cover over its head which was known as The Pensador.

KFM split and Andy Norman Founded Defence Lab, and Justo founded Keysi.

Defence Lab calls their frames: “Defence Lab Shapes”. You will hear Defence Lab reference “Shape-Shifting” compared to TRITAC Frame Flowing.

John Leabo and Mike Simon are both Black Belts in Keysi Fighting Method and Defence Lab.

Together, along with other partners, they formed TRITAC Martial Arts and is offered through Soul Fighters Academy.

You can learn more about these other systems here:

Keysi: https://keysiworld.com
Defence Lab: http://defencelab.com

== TRITAC Martial Arts Resources ==

Home Page:
http://soulfightersacademy.com

Training, Locations, Network:
http://soulfightersacademy.com/network

Free TRITAC Course:
https://soulfighterstraining.com