You know a few techniques. Now learn how they fit together. Start with stance and footwork, connect your frames to striking, and see how the exchange moves into the clinch and onto the ground.
Learn how TRITAC fits together, then put it to work in your own training. Get five courses and a practical guide to help you choose your first focus.
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Contact the teamTraining on your own shouldn't mean figuring everything out alone. Find a clear starting point, connect TRITAC to what you already practice, and get guidance from coaches who understand the work you're putting in.
Know what to work on when you step up to the bag or BOB. Start with the challenge, then use the supporting lessons to connect your stance, defense and striking. Give each session a purpose instead of collecting more techniques.
Keep the experience you've earned. Study how a defensive frame becomes a striking entry, then a clinch or takedown. Bring those connections back to your own practice so the skills you already know have somewhere to go.
Keep learning with martial artists who respect the work. Explore the TRITAC Network, see what others are working on, and ask a coach when you get stuck. You have somewhere to turn between training sessions.
Begin with the 5-Day TRITAC Challenge. Then use the stance, movement, core-skills and BOB / heavy-bag courses to study each part in more detail. You get the whole pack free.
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Contact the teamTurn a lesson into your next training session. Your four-page guide helps you choose a focus, plan purposeful practice rounds and record the small adjustments that make a difference.
Learn the system. Revisit the skills. Put them into practice.
Start with the challenge. Keep the supporting courses close as you train.
Enter your name, email and phone number. Open your free training in the TRITAC Hub.
Start with day one. We'll walk you through how the skills fit together, one lesson at a time.
Revisit a skill between classes, or use the solo drills to focus your training at home.
Connect striking, clinch work and grappling. Learn to move between ranges as the situation changes.
Explore takedowns, position and control. See how standing and ground work connect.
Explore how movement, frames and positioning apply to self-defense.
Keep training, even when there isn’t a school nearby or life gets in the way of class. Learn with Matt Bryers, Ruben Gallego and the TRITAC team: work through a lesson, pause to practice, then come back for the detail you missed. Build a regular practice with coaching you can return to whenever you train.
Train with us, wherever you are. We’ll show you what to work on and why it matters.
Want help applying the system to your own training? The optional Kickstart includes a private starting call and the coach text line.
The free courses and resources listed above, inside the TRITAC Hub. Begin with the challenge and use the supporting material as you practice. Video counts and watch times are shown with each course.
Yes. Use the pack to learn the TRITAC approach and add to your current training. You don’t have to leave your school or start your martial arts experience over. New and returning martial artists can begin with the challenge too.
Yes. All five Intro Pack courses and the training guide are yours to use in the Hub. The paid Kickstart is an optional next step.
You can watch the teaching at home and use the solo material to give your practice a focus. The striking-practice course uses a heavy bag or BOB for most sequences. Partner drills and takedowns still need a suitable partner, space and coaching. Each lesson’s guidance comes first.
Enter your name, email and phone number in the form above. Your free training opens inside the TRITAC Hub.
The optional 21-Day Kickstart is $49, then $49/month unless canceled. It includes the member video library, a Foundations starting plan and a private 30-minute starting call. Your initial $49 comes with a 21-day, no-questions-asked money-back guarantee.
You don’t need to live near TRITAC to start learning the system. Get five courses covering the challenge, stance, movement, core techniques and striking combinations, plus your training guide. Give your next session a specific focus.
Get My Free Intro Pack →Your challenge, four supporting courses and a practical training guide.
