How to Defend Punches and Takedown Opponent with Jiu-Jitsu Drill

Free Punch Defense and Takedown Techniques:

Learning how to defend a punch attack is one of the most important martial arts skills you can learn. In Jiu-Jitsu, we learn how to defend a punch attack by “crashing in” in order to takedown our opponent with a Jiu-Jitsu Throw.

In this punch defense video, the Jiu-Jitsu Takedown we use is Osoto Gari with a Kata Gatame grip.

You will learn how to defend the punch with a boxing slip combined with a parry to enter into the Jiu-Jitsu Takedown range.

From the punch defense, you will learn how to takedown your opponent with Osoto Gari.

To get these punch self-defense techniques and Jiu-Jitsu takedowns, check out our TRITAC Intro Course:

2 replies
  1. Marcelo Murillo
    Marcelo Murillo says:

    Awesome! Thank you Sensei! Wish you guys were here in my town Fort Lee New Jersey. Thanks again for your teachings.


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