x5 Beginner Jiu-Jitsu Techniques for Self-Defense
In this Beginner Jiu-Jitsu Techniques lesson for Self-Defense you will learn how to do 5 Jiu-Jitsu and Self-Defense Techniques.
To get more Beginner Jiu-Jitsu and Self-Defense Techniques, check out the FREE TRITAC Intro Course here:
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Here are the 5 Beginner Jiu-Jitsu Techniques
#1: Punch Defense using TRITAC Frame 1. Learn how to defend against a haymaker punch and enter into grappling range with TRITAC Frames
#2: Learn the Jiu-Jitsu Takedown Osoto Gari from an overhook control.
#3: The standing Jiu-Jitsu Armbar technique that is an easy self-defense and combat jiu-jitsu submission technique
#4: Side Control Escape. Side Control is one of the most difficult positions to escape from.
#5 Getting back to your feet. This is an underutilized Jiu-Jitsu technique that applies to self-defense, Jiu-Jitsu training and MMA.
For more Beginner Self-Defense Techniques, check out the TRITAC Martial Arts Intro Course: https://goo.gl/jVSpBR
Self-Defense Technique: Grab & Punch Defense to Jiu-Jitsu Choke
Learn more Self-Defense Techniques in our TRITAC Intro Course:
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In this Self Defense Technique lesson Sean Jugler with Matt Bryers from TRITAC-Jitsu teach you how to defend against a grab and punch attack.
The self-defense technique series focuses on using TRITAC Frames to defend against multiple punches, and then enter into Combat Grappling Range, where you will learn how to do the wrestling duck under, and then finish with the Kata Ha Jime Jiu-Jitsu Choke, which can be done with a Gi or any clothing.
TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5
TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.
TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.
Find More TRITAC-Jitsu techniques and tips here:
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Interested more in sport BJJ? Find great tips and techniques here:
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Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl
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Leg Locks Attacks for: BJJ · MMA · Submission Grappling
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Vlad Koulikov – Master of Sport in Sambo, Judo Black Belt, and No-Gi Submission Grappling Bad-ass – shares his favorite leg lock attacks; particularly the straight ankle foot lock from standing guard pass.
Leg Locks and Foot Locks are gaining a lot of popularity in BJJ, MMA and Submission Grappling – especially when you are hitting leg locks from standing. It gives the grappler another option to attack a foot lock instead of passing the guard.
Vlad Koulikov has a viscous straight ankle lock for BJJ and MMA. The foot lock setup is the key, and the bite he gets on the ankle lock is very, very tight.
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Self-Defense • Combat Grappling Insights: Vlad Koulikov
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x4 Wrestling Takedowns & Half Guard Sweeps: TRITAC Combat Guard
In this TRITAC Combat Guard Series – we will show you 4 Wrestling takedowns and half guard sweeps from the TRITAC Combat Guard.
Learn the TRITAC Combat Guard Series, Wrestling Takedowns & More with… the FREE TRITAC-Jitsu Intro Course:
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In TRITAC, we think about fighting from the guard a bit differently. The ground is a consequence. That’s why we use a lot of wrestling attacks and takedowns from the guard.
We do not like being clued to our opponents in the Jiu-Jitsu guard, we always look to create space, technical stand-up and use wrestling takedowns and Jiu-Jitsu throws to fight.
Develop a TRITAC “Combat Guard” with the first ground flow series in TRITAC-Jitsu: Scissor Guard Sweep Series.
Whether you’re learning Jiu-Jitsu for Self-Defense or BJJ for competition or just to train jiu-jitsu; you need to develop a good Jiu-Jitsu Guard.
In TRITAC-Jitsu, our focus in Combat Jiu-Jitsu. Our Jiu-Jitsu techniques need to work regardless if I am in a jiu-jitsu for self-defense situation, or I am just BJJ training, rolling or competing.
We call this our Jiu-Jitsu Combat Guard. BJJ is known for the ability to fight off your back and use the guard to sweep and submit your opponent.
FREE TRITAC-Jitsu Intro Course:
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Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP
Interested more in sport BJJ? Find great tips and techniques here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjNoJW5eSFJ17Z9tL7gz0O_o
Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl
Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ
Find out more information about all the services offered by Soul Fighters Academy here: http://soulfightersacademy.com
TRITAC-Jitsu Flow: Slip · Frame · Clinch · Takedown · Arm-Break(s)
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TRITAC-Jitsu is a Combat Jiu-Jitsu System that is designed for reality based self-defense in this modern world. It combines elements of Brazilian Jiu-Jitsu, Japanese Ju-Jitsu, Wrestling, Sambo, Filipino Martial Arts, and More.
In this TRITAC-Jitsu Flow, you will learn how to defend against the jab punch with a side shoulder slip, and the enter using TRITAC-Frames, Thai Clinch to Knees, and Cement Mixer Wrestling Takedown, and finally into two Jiu-Jitsu Arm Breaks
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