The first episode of the 3x3x3 Fighting Techniques for Self Defense / Hand to Hand Combat explores how to defend against punches and punch combination attacks.

The 3 Punch Defense Fighting Techniques in this episode are:

The Fence: the fence is your distance creating, self defense “bubble” protection and your fighting stance to defend against punches, grabs, etc.

Framing: TRITAC Frames are a fighting technique to defend and attack against punches, grabs, kicks, knees, etc. Frames allow you to Smash and Enter against your opponents attack. They create opportunities for counter punching, are perfect for setting up self-defense throws and takedowns.

Head Movement: Boxers use head movement like slips and weaves to defend against punches such as jabs, crosses, hooks, etc. Head movement is an important skill-set for self defense. When you are surprised and your hands are down, you need to be able to avoid those punches and attacks.

Be sure to subscribe for 3x3x3 Fighting Techniques Series by TRITAC Martial Arts

Free TRITAC Intro Course:
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This flow shows how Combat Jiu-Jitsu Takedown Defense can be used in a real self-defense situation.

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TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjNoJW5eSFJ17Z9tL7gz0O_o

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com

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“TOP 3 Headbutts for Self-Defense… Dirty Fighting”
https://www.youtube.com/watch?v=_mx9PZpP8_s
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Learn 4 ways to break the arm using TRITAC-Jitsu concepts and Japanese Ju-Jitsu or Aiki-Jutsu Techniques for Modern Street Self Defense.

Matt Bryers and Sean Jugler, co-founders of TRITAC-Jitsu use a lot of Japanese Jiu-Jitsu, especially Aiki-Jutsu Combat Techniques / Concepts to attack, submission and break the arms combined with the modern combative entries found in TRITAC.

The Jiu-Jitsu Arm Breaks we teach in this Combat Jiu-Jitsu Video are:

1.) Kimura Lock Submission / Head Smash and Break. Learn how to use the Kimura to control and attack your opponents arm/shoulder. You can use the Kimura lock to throw your opponent or simply smash them into the wall 🙂

2.) Straight Arm Lock – One of our favorite Jiu-Jitsu Arm Breaks is the straight arm lock from the underhook control. Underhook controls combined with Combat Jiu-Jitsu Striking Techniques gives you the opportunity to break your opponents arm using simple jiu-jitsu techniques.

3.) Kote Mawashi – is a common wrist lock or joint lock that is often found in Aikido / Japanese Ju-Jitsu / Aiki-Jutsu systems… but is taught in many martial arts. Typically this jiu-jitsu arm break or wrist lock technique is hard to execute. But, combine it with Combative Striking elements found in TRITAC, and it becomes a very powerful joint lock or arm break for self defense Jiu-Jitsu.

4.) Inside Arm Twist – The last Aiki-Jutsu Self-Defense Technique is a jiu-jitsu arm break that takes a good training partner to learn this jiu-jitsu technique. Or… not only will you break arms, but you’ll smash your training partners face into the ground. For Jiu-Jitsu Self Defense … who cares!

If you are interested in learning more Combat Jiu-Jitsu Arm Breaks and Jiu-Jitsu Techniques for Self Defense, check out our…
FREE TRITAC Intro Course Here:
https://soulfighterstraining.com

Learn the TRITAC Combat Guard Series, Wrestling Takedowns & More with… the FREE TRITAC-Jitsu Intro Course:
+ https://soulfighterstraining.com

In TRITAC, we think about fighting from the guard a bit differently. The ground is a consequence. That’s why we use a lot of wrestling attacks and takedowns from the guard.

We do not like being clued to our opponents in the Jiu-Jitsu guard, we always look to create space, technical stand-up and use wrestling takedowns and Jiu-Jitsu throws to fight.

Develop a TRITAC “Combat Guard” with the first ground flow series in TRITAC-Jitsu: Scissor Guard Sweep Series.

Whether you’re learning Jiu-Jitsu for Self-Defense or BJJ for competition or just to train jiu-jitsu; you need to develop a good Jiu-Jitsu Guard.

In TRITAC-Jitsu, our focus in Combat Jiu-Jitsu. Our Jiu-Jitsu techniques need to work regardless if I am in a jiu-jitsu for self-defense situation, or I am just BJJ training, rolling or competing.

We call this our Jiu-Jitsu Combat Guard. BJJ is known for the ability to fight off your back and use the guard to sweep and submit your opponent.

FREE TRITAC-Jitsu Intro Course:
+ https://soulfighterstraining.com

Find More TRITAC-Jitsu techniques and tips here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Interested more in sport BJJ? Find great tips and techniques here:
https://www.youtube.com/playlist?list=PLs36hKOG8fjNoJW5eSFJ17Z9tL7gz0O_o

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://soulfightersacademy.com

When you are in a Combat Jiu-Jitsu or Reality Based Self Defense situation, one of the most important Jiu Jitsu techniques you need to know us how to use jiu-jitsu to escape bad positions… especially side control escapes and jiu-jitsu mount escapes

One of the first Jiu-Jitsu Escapes to learn is the technical stand-up. The Technical Standup is a universal movement in both Combat Jiu-Jitsu for Self-Defense, as well as Brazilian Jiu-Jitsu for training, competition and MMA.

When using the jiu-jitsu escape: technical stand-up, shows up when your opponent hits a jiu-jitsu takedown or you end up on the ground and they have your legs. The are trying to take the Jiu-Jitsu Mount position or BJJ side control position. You need to escape before they can establish mount or side control.

Use the technical stand-up to frame against your opponents face to create space for you to escape your legs using shrimping movements commonly found in Jiu-Jitsu.

Learn more Jiu-Jitsu Escapes in our TRITAC-Jitsu Intro Course:
» https://goo.gl/3jYx9I