3x3x3 Fighting Techniques Series: Striking Self Defense

Free TRITAC Intro Course:

The first episode of the 3x3x3 Fighting Techniques for Self Defense / Hand to Hand Combat explores how to defend against punches and punch combination attacks.

The 3 Punch Defense Fighting Techniques in this episode are:

The Fence: the fence is your distance creating, self defense “bubble” protection and your fighting stance to defend against punches, grabs, etc.

Framing: TRITAC Frames are a fighting technique to defend and attack against punches, grabs, kicks, knees, etc. Frames allow you to Smash and Enter against your opponents attack. They create opportunities for counter punching, are perfect for setting up self-defense throws and takedowns.

Head Movement: Boxers use head movement like slips and weaves to defend against punches such as jabs, crosses, hooks, etc. Head movement is an important skill-set for self defense. When you are surprised and your hands are down, you need to be able to avoid those punches and attacks.

Be sure to subscribe for 3x3x3 Fighting Techniques Series by TRITAC Martial Arts

Free TRITAC Intro Course:

How to Learn Martial Arts: Grab Self-Defense

LEARN MARTIAL ARTS ONLINE: https://soulfighterstraining.com

In our new “Learn Martial Arts” series, Matt Bryers and Sean Jugler from Soul Fighters Academy give a self-defense lesson on how to defend against a grab and sucker punch.

When learning martial arts, it’s important to understand the basic concepts of movement, self-defense principles and instinctual defense.

FREE Training Course: http://soulfighterstraining.com

Kobukai Ju-Jitsu / TRITAC Holiday Bash Highlights 2016

Combat Jiu-Jitsu Highlight from the Kobukai Ju-Jitsu and TRITAC-Jitsu Holiday Bash at the Jiu-Jitsu and Strength Academy in Cromwell, CT.

The Kobukai Ju-Jitsu Bash has been a tradition for 22 years. Each year Jiu-Jitsu schools and TRITAC Martial Arts Schools get together to “bash it out”.

The rules are simple – go as hard as you want to go! Punches, Hammer Fists, Knees, Elbows, Takedowns, and Submission Fighting.

Each year non-Black Belt students have a chance to challenge the black belts for a bottle of sake. This year we used tournament style to allow the under-belts a chance to battle each other for the sake!

Important Resources:

Kobukai Ju-Jitsu:


Jiu-Jitsu and Strength Academy in Cromwell, CT

How to Defeat STRONG Grips – Shirt Grab Defense Technique

Free TRITAC Training Course:
» https://goo.gl/3jYx9I

Learn How to Defeat a VERY Strong Shirt Grab in a Self Defense Situation with TRITAC.

John Leabo: Co-Founder of TRITAC demonstrates the concepts of how to defend against an attacker who has a very strong grip. This Shirt Grab Defense Techniques focuses on diverting the focus of your attacker by using strikes and TRITAC Frames to hit your opponents head, and then defend against the shirt grab.

TRITAC focuses a lot of shirt grab or lapel grab defense in a reality-based self defense situation. Our white belt curriculum in TRITAC-Unarmed and TRITAC-Jitsu focus on defending throat grabs, collar grabs, and shirt grabs.

The grab self-defense techniques all use the same concepts, it’s just the attack that varies.

To learn more about TRITAC, and other grab self-defense videos, please subscribe to our YouTube Channel!

Check out a FREE TRITAC Intro Course that also includes two handed grab defense techniques and other self defense techniques.
» https://goo.gl/3jYx9I

Black Belt Grappling Class: Georgian Grip – Sambo Fusion | BJJ | TRITAC

Free BJJ & Self-Defense Course: https://soulfighterstraining.com
Sambo Master of Sport, Judo Black Belt, and all around Grappling Bad-Ass: Vlad Koulikov shares one of his favorite setups for Sambo Throws and Judo Throws: The Georgian Grip.

Vlad shares his Sambo Fusion (Sambo, Judo, BJJ) techniques with TRITAC-Jitsu Co-Founders: Matt Bryers (BJJ Black Belt & Japanese Ju-Jitsu Black Belt) and Sean Jugler (Japanese Ju-Jitsu Black Belt).

Vlad shows the Ouchi Gari (judo technique) throw (inner reap trip), the Harai Goshi Judo Throw, Uchi Mata Judo Throw, and many other Judo / Sambo Throws.

Combat Sambo & Sambo Fusion shares many of the same principles, throws and grappling techniques as TRITAC-Jitsu. Vlad Koulikov is a wealth of knowledge on Combat Sambo, Judo and Jiu-Jitsu. Big thanks to Vlad for sharing!!

x5 Beginner Jiu-Jitsu Techniques for Self-Defense

In this Beginner Jiu-Jitsu Techniques lesson for Self-Defense you will learn how to do 5 Jiu-Jitsu and Self-Defense Techniques.

To get more Beginner Jiu-Jitsu and Self-Defense Techniques, check out the FREE TRITAC Intro Course here:

Here are the 5 Beginner Jiu-Jitsu Techniques

#1: Punch Defense using TRITAC Frame 1. Learn how to defend against a haymaker punch and enter into grappling range with TRITAC Frames

#2: Learn the Jiu-Jitsu Takedown Osoto Gari from an overhook control.

#3: The standing Jiu-Jitsu Armbar technique that is an easy self-defense and combat jiu-jitsu submission technique

#4: Side Control Escape. Side Control is one of the most difficult positions to escape from.

#5 Getting back to your feet. This is an underutilized Jiu-Jitsu technique that applies to self-defense, Jiu-Jitsu training and MMA.

For more Beginner Self-Defense Techniques, check out the TRITAC Martial Arts Intro Course: https://goo.gl/jVSpBR

The Jiu-Jitsu Combat Guard – TRITAC-Jitsu Scissor Guard Flow

Free TRITAC-Jitsu Lessons:
+ https://soulfighterstraining.com/ttj-lessons

Develop a BJJ “Combat Guard” with the first ground flow series in TRITAC-Jitsu: Scissor Guard Sweep Series.

Whether you’re learning Jiu-Jitsu for Self-Defense or BJJ for competition or just to train jiu-jitsu; you need to develop a good Jiu-Jitsu Guard.

In TRITAC-Jitsu, our focus in Combat Jiu-Jitsu. Our Jiu-Jitsu techniques need to work regardless if I am in a jiu-jitsu for self-defense situation, or I am just BJJ training, rolling or competing.

We call this our Jiu-Jitsu Combat Guard. BJJ is known for the ability to fight off your back and use the guard to sweep and submit your opponent.

In this TRITAC-Jitsu Jiu-Jitsu Combat Guard Video; you will learn:

00:00 – Introduction to the Combat BJJ Guard Scissor Sweeps by Matt Bryers from TRITAC-Jitsu
00:31 – BJJ Combat Guard vs BJJ Sport Guard
00:49 – Why learn the basic jiu-jitsu guard for self-defense and sport
01:01 – How to fight and defend in BJJ guard when you have no grips
01:36 – Fighting Stance of the Jiu-Jitsu Combat Guard, defensive position
02:01 – How to get to the scissor guard position and grip control
02:45 – Grips and controls when in the BJJ scissor guard
03:05 – Self-Defense strikes and applications in the BJJ Guard
03:50 – How to do the BJJ scissor sweep from scissor guard
04:35 – How to sweep and defend from guard when your opponent has a strong base
05:05 – The knee push sweep from the BJJ combat guard
06:05 – How to sweep and defend when your opponent starts standing in guard
06:30 – Elavator sweep from the scissor guard
07:30 – Importance of learning the elevator sweep for hip switch and learning to hooks in the BJJ guard
08:25 – Learning to use hooks in guard
08:45 – Another option to sweep your opponent or get out of the guard
09:30 – Use your legs and body to move your opponent in scissor guard
10:04 – Review of the sweeps from the BJJ Combat Guard / Scissor Guard position

More Info on TRITAC / BJJ

Free TRITAC 3-Part Course:
+ https://soulfighterstraining.com

Free TRITAC-Jitsu Lessons:
+ https://soulfighterstraining.com/ttj-lessons

Learn More about Soul Fighters Academy:
+ http://soulfightersacademy.com

TRITAC-Jitsu Flow: Slip · Frame · Clinch · Takedown · Arm-Break(s)

Free & Custom Video Course for You: https://soulfighterstraining.com

TRITAC-Jitsu is a Combat Jiu-Jitsu System that is designed for reality based self-defense in this modern world. It combines elements of Brazilian Jiu-Jitsu, Japanese Ju-Jitsu, Wrestling, Sambo, Filipino Martial Arts, and More.

In this TRITAC-Jitsu Flow, you will learn how to defend against the jab punch with a side shoulder slip, and the enter using TRITAC-Frames, Thai Clinch to Knees, and Cement Mixer Wrestling Takedown, and finally into two Jiu-Jitsu Arm Breaks

SUBSCRIBE to get more Free TRITAC-Jitsu and Martial Arts Training!

FREE TRITAC-Course: “Discover an Evolution of Reality-Based Self-Defense”

FREE Custom Grappling Pack: Level-Up Your Grapp-Ability



Punch, Hammer Smash to Rear Naked Choke: TRITAC-Jitsu

TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu.

TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense.

Find More TRITAC-Jitsu techniques and tips here:

Interested more in sport BJJ? Find great tips and techniques here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com

Jiu-Jitsu VS Street Fighter ‘Thug’

In our Series: Jiu-Jitsu VS we have a little fun with “Big Berto” as he plays the roll of a Street Fighter.

Sean from TRITAC-Jitsu is our bad-ass gardener who fights the street thug Berto.

FYI – Big Bert is a big teddy bear – but loves playing the bad guy!


Jiu-Jitsu VS Series:

Jiu-Jitsu works for everyone! In this series we show you how to apply Jiu-Jitsu to a wide variety of different situations, as well as different kinds of opponents. While this series has a lot of fun elements to it, the techniques provided work extremely well in real life situations. So have fun watching, but don’t forget to take some notes and learn something!

Looking to up your striking, closing and takedown game? Find our TRITAC-Jitsu techniques here: https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP

Find More Soul Fighters BJJ techniques and tips here:

Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl

Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ

Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com