Vlad Koulikov – How to Coach and Train Martial Arts

See more of Vlad: http://ultimategrapplingpack.com

Vlad Koulikov – Master of Sport in Sambo tells you how to coach and train martial arts – especially the grappling sports.

Vlad highlights the mechanics, movements and martial arts training tips to improve as an over all marital artist / training for jiu-jitsu.

Vlad shows you the necessary movements that you need for Sambo Takedowns and throws.

See more of Vlad Koulikov here:

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