Free TRITAC-Jitsu Online Training:
Learn how to use overhook control in closed guard. This Overhook series applies to Jiu-Jitsu Techniques and Self-Defense.
This TRITAC-Jitsu lesson focusing on the overhook control(s), submissions and movement mechanics. Learn how to setup the overhook control from punch defense, posture breaks and grip controls. From there attack arm-locks and Omoplata.
You will learn how to get the overhook armbar from closed guard, the overhook to omoplata and learn how to use the overhook control to setup a variety of attacks.
We teach the overhook from closed guard because there are many closed guard attacks and closed guard submissions from the overhook control.
See more Closed Guard Jiu-Jitsu Techniques with our Free TRITAC-Jitsu Online Course: