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TRITACMartial Arts
TRITAC/The System/TRITAC-Jitsu
One of the three systems

TRITAC-Jitsu

Develop your grappling from standing to the ground. TRITAC-Jitsu connects wrestling, Judo, Brazilian Jiu-Jitsu and Japanese Jujitsu through takedowns, positions, escapes and submissions.

For new grapplers learning the foundations and experienced students developing a more complete game.

TRITAC-Jitsu has 3 levels. Your plan decides what you work on first and in what order.

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Train grappling with TRITAC

Understand the position.
Build your next move.

Begin by understanding your position and what keeps you safe there. A practice might connect a frame and hip movement to an escape, then work toward control or getting back to your feet.

Use the Hub to study and review. Solo movement can support your practice, but throws, positional rounds and submissions need a suitable mat, a training partner and qualified supervision. Online lessons support that work.

See Inside the Hub
The map, one level at a time

EVERY BRANCH IS A GROUP.
EVERY PIP IS A SKILL TREE.

The number on a pip is how much of that level lives in that tree. Switch levels to watch the tree change shape.

TRITAC Trinity
2Punches22Strikes6Ground Top3124Guard14Kicks8517Defense3391Clinch57Entries10181Takedowns134Ground Bottom1112Submissions16Footwork2Ground StrikesLevel 1136to train
Level 1
30 trees

136 to train. The bigger the pip, the more of this level lives in that tree.

Level 1136
Level 1
30 trees

136 to train. The bigger the pip, the more of this level lives in that tree.

Standing
Ground
Both
Punches
Straight Punches2
Strikes
Hammers2Frame Attacks2
Ground Top
Ground Top6
Guard
Guard3Sweeps12Passing4
Kicks
Linear Kicks1Knee Strikes4
Defense
Fence Defense8Frame Defense5Kick Defense1Takedown Defense7
Clinch
Clinch Defense3Hand Fighting & Control3Clinch Controls9Aikijutsu & Joint Destruction1
Entries
Striking Entries5Grappling Entries7
Takedowns
Wrestling Takedowns10Jujitsu Trips & Throws18Headlock Takedowns1
Ground Bottom
Positional Escapes13Get-Ups4
Submissions
Leg Locks1Submissions11Chokes & Cranks2
Footwork
Angle Footwork1Grappling Movement6
Ground Strikes
Ground Strikes2
Level 1 trees
Straight Punches2
Hammers2
Ground Top6
Frame Attacks2
Guard3
Linear Kicks1
Knee Strikes4
Fence Defense8
Frame Defense5
Kick Defense1
Takedown Defense7
Clinch Defense3
Striking Entries5
Grappling Entries7
Hand Fighting & Control3
Clinch Controls9
Aikijutsu & Joint Destruction1
Wrestling Takedowns10
Jujitsu Trips & Throws18
Headlock Takedowns1
Positional Escapes13
Get-Ups4
Leg Locks1
Angle Footwork1
Grappling Movement6
Submissions11
Sweeps12
Passing4
Ground Strikes2
Chokes & Cranks2
The three levels

CLOSE A LEVEL.
THE NEXT ONE OPENS.

Level 1
136
To train
30
Trees
Level 2
141
To train
29
Trees
Level 3
140
To train
22
Trees
Your plan inside this system

5 PLANS.
THE SAME SET, A DIFFERENT ORDER.

These plans organize different grappling priorities within TRITAC-Jitsu. The free Intro Pack introduces the wider system; it does not unlock every Jitsu plan or the full curriculum. Continue with full Hub training and choose the coaching support that fits your needs.

Jiu-Jitsu Foundations
Learn the ground game.
Opens on: Grappling Movement, Jujitsu Trips & Throws, Grappling Entries
Takedown Artist
Take them down. Keep them there.
Opens on: Headlock Takedowns, Jujitsu Trips & Throws, Wrestling Takedowns
Guard Specialist
Sweep. Submit. Dominate from bottom.
Opens on: Submissions, Sweeps, Passing
Leg Locker
Hunt. Entangle. Finish.
Opens on: Grappling Movement, Leg Locks, Submissions
Submission Hunter
Take the back. Finish the fight.
Opens on: Submissions, Grappling Entries, Headlock Takedowns
The road to Trinity

FINISH THIS ONE.
TWO LEFT.

Level 3 in all three systems is TRITAC Trinity. Here is what else is on the map.

TRITAC-MMA39 trees · 139 in Level 1 →TRITAC-Combatives48 trees · 134 in Level 1 →

Start with the foundations.
Build your skills.

Get five free courses and a practical training guide inside the TRITAC Hub. Start with the 5-Day Challenge, then explore the lessons that fit your training.
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