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The TRITAC Hub

Your training.
Connected.

A place to learn the system, plan your practice and build on the work you do. Bring striking, grappling and self-defense together, wherever you train.

Start with five free courses in the Intro Pack. Full membership adds the wider training library, skill tools and class streams, with a coaching call to help you choose your first focus.

Get my free Intro PackExplore the Kickstart

Free courses inside the Hub · Full membership starts at $49 for 21 days, then $49/month unless canceled. 21-day refund guarantee on your initial $49.

Hub example showing today’s focus, a lesson to watch and skills to log
Your next lesson and practice focus, in one place.
Choose where to begin

Start free.
Build from there.

Free Intro Pack

Five courses and a practical guide. Open them in the Hub using the email you signed up with.

Get the free courses

Full Hub membership

The wider library, courses, connected flows, training tools and scheduled class streams. Begin with the 21-Day Kickstart and a private 30-minute call.

See the $49 Kickstart

Personal coaching

Want regular individual direction? Weekly Coaching includes a private online meeting every week and full Hub access.

Explore coaching
Choose a focus · keep a record

Know what
you’re working on.

Your training plan connects skills to the lessons that explain them. Use the skill map and log to see what you have practiced and what deserves attention next.

Record solo practice, partner drilling and live training as different kinds of work. Repetitions are useful evidence of practice; they do not replace a coach’s judgment of your skill.

Hub skill log with focus skills, practice counts and log buttons
A view inside the TRITAC Hub.
A student practicing striking on a bag
Study the connections

Turn lessons
into practice.

Explore techniques and connected training sequences across the TRITAC System. Use flow references and the 3D player to understand how positions and movements fit together.

Practice in the format a lesson calls for: solo, on a bag or BOB, with a partner, or in class. Solo rehearsal builds familiarity; a partner and appropriate coaching help develop timing, resistance and application.

Explore the system
Member library · clip tools

Find the detail.
Come back to it.

Search the member library and course collections for the skill you are studying. Follow a full lesson for context, then use clip tools to return to a useful moment.

The full library and clip tools are paid features. Your free Intro Pack has its own five-course starting path.

Compare your options
The Hub Clip Studio interface for finding a moment in recorded class footage
A view inside the TRITAC Hub.
Guidance that fits your training

Learn the system.
Work with a coach.

A starting conversation

The $49 Kickstart includes a private 30-minute call with a TRITAC coach. Discuss your experience, equipment, training partners and what you want to improve.

Start with Kickstart

A regular coaching relationship

Weekly Coaching gives you a dedicated coach and a private online meeting every week, with full Hub access and priority support.

Explore Weekly Coaching

Support for your school

Bring the Hub, business systems and weekly martial-arts and business coaching into your school through School OS.

Explore School OS
Participate in the system

Keep the work visible.

Your training record and the member network give your practice continuity. Points and participation show the work you put in; they are not a substitute for skill or pressure testing.

See it taught on the mat

Join scheduled training.

Full members can watch scheduled class streams and use the Hub’s class tools. Check the current schedule inside the Hub for times and availability.

Local classes in Cromwell have their own membership. Explore the Training Center

On the TRITAC mat
One partner holds the other's raised leg while both remain standing
Eleven TRITAC members standing arm in arm along the wall padding at the gym in Cromwell
A member holding a pin from the top during ground drilling, shot from above
A gloved straight punch landing at full extension on a coach's focus mitt
Two training partners in a standing collar tie in front of the cage
A crossbody pin held from the top during a partner drill
A member training alone in the bag row
A round kick landing on a heavy bag
Two members in gloves working beside the BOB striking dummies
Two training partners hand fighting on the feet
Pairs working at the same time across the mat during class
A ground control position held during a round, shot in black and white
A member with hands up mid-exchange as the coach's glove comes in
A member at the cage edge with his gloves still on
A throw going up against the wall pad, shot from mat side
A coach kneeling face to face with one student on the mat, the class seated behind them
A full class working in pairs on mitts and gloves
A member in a black gi before class, the gym floor and other members behind her
A standing partner grips the bent legs of a partner lying on the mat

Put the system
into your training.

Begin with five free courses and a practical guide. Use the same email when you open the Hub.

Get my free Intro Pack

Already a member? Open your Hub.