W2 Combat Flow Lesson Preview: TRITAC-Jitsu

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Sign-up to get weekly lessons: http://soulfighterstraining.com TRITAC-Jitsu Weekly Lesson Preview. Video Breakdown: 00:00 - Lesson Introduction 00:25 - W2 Entrance Overview 00:56 - Arm Drag Application 01:14 - Open Hand Parry Application 01:37 - Hammer Strike Application 01:57 - Lesson Review 02:29 - W2 - Tani Otoshi Highlight 02:51 - W2 - Rear Naked Choke Highlight 03:01 - 2 Variations of Rear Naked Choke 03:44 - Nasty Follow-up Cross Punch from Collar Grip 03:53 - W2 - Kosoto Gake Attempt 03:58 - Weird Groin Injury Footage === Get a Free TRITAC-Jitsu Intro Course: http://soulfighterstraining.com Learn more about Soul Fighters Academy: http://soulfightersacademy.com === In this week of our TRITAC-Jitsu Classes we will be working on: W2 Entrance: W2 Stands for W=WHITE 2... the second entrance on the TRITAC-Jitsu White to Blue Curriculum. The technical application if W2 is the "kill the lead" with an internal hammer strike (similar to a boxing parry) and the an external hammer to the create a "doorway" the back control. BJJ & Grappling Application of W2, the Arm-Drag. You will drill and learn how to apply and move with the arm-drag to the back. W2 Entrance Open Hands - learn to clear the arm from a reach or grab W2 Hammer Entrance - how use hammer strikes to kill the lead and enter into back control. From these entrances we will work on: - Tani-Otoshi takedown - Standing Rear-Naked Choke (x2 Applications) - Straight Arm-Lock - and more. === Get a Free TRITAC-Jitsu Intro Course: http://soulfighterstraining.com Learn more about Soul Fighters Academy: http://soulfightersacademy.com

TRITAC Combat MMA Lesson #51: Punch Defense - Leg Trip - Footlock

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Free TRITAC Combat MMA Courses: https://goo.gl/3jYx9I Learn how to defend against a punch attack by using internal hammer and external hammer strikes to enter in, change your level, and attack the legs. Here is the full lesson and skill-set breakdown: Striking Movement: - Same Week 1 - Quarter Turns Striking Skills: - Int Hammer / Ext Hammer - Hammer Drill - Jab Defense Internal Hammer Striking Flow: - A: Jab - B: Int Hammer (kill the lead) - B: Ext Hammer (head or neck) - A: Frame Close ---- Grappling Movement: - Shrimp to Technical Stand-up - S-Leg Movement - Back Fall - Forward Roll Ground Skills: - Combat Guard Concept - Tripod Sweep Grappling Skills: - Arm Drag - Kouchi Gari Grappling Flow: - A: Arm Drag - Kouchi Gari - B: Shrimp Escape to Combat Guard - B: Combat Guard Tripod Sweep - A: Technical Stand-up MMA Flow: - A: Jab Attack - B: Int / Ext Hammer - Kouchi Gari - A: Shrimp Escape to Closed Guard - A: Combat Guard Tripod Sweep - A: Standing Footlock

BJJ Closed Guard Basics: TRITAC-Jitsu Lesson Preview

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Free BJJ & TRITAC Martial Arts Course: https://soulfighterstraining.com In our TRITAC-Jitsu Classes this week; we'll be focusing on THE BJJ GUARD! I know, I know - WHY are we going to the ground for self-defense? Well, the guard is one of the MOST important concepts in Jiu-Jitsu and a very powerful position to fight from. Video Breakdown: 00:00 - Importance of the BJJ Guard and implications for self-defense 00:50 - Types of Guards we'll be working on: Closed Guard, Scissor Guard, and Half Guard 01:29 - How to Pull Closed Guard for Training and WHY you would pull guard for self-defense 02:56 - How to NOT Pull Guard and important concepts of how to pull guard 3:30 - How to Pull Guard from Standing Technique 4:05 - Push - Pull Concept of Playing BJJ Self-Defense Guard 5:01 - How to do the Omoplata from Closed Guard Overview 6:00 - Punch Defense from Closed Guard to Overhook Control 6:30 - Side Closed Guard Attacking Submissions and Omoplata Series 7:44 - Scissor Guard sweeps and Omoplata from Cross-Guard or Scissor Guard 8:15 - Importance of Fundamental or Basic Jiu-Jitsu Guard Game for Self-Defense and Competition BJJ 8:34 - Closed Guard Overhook Control Points & Details 10:28 - Set the overhook and move / escape your hips to get sweeps and submissions from Closed Guard 11:17 - How to move the head and body "offline" to setup overhook control for Omoplata, Jiu-Jitsu Submissions and guard sweeps. Learn to use pain compliance and self-defense strikes to move the head. 12:17 - How to defend against a strong opponent in guard? 12:22 - Jiu-Jitsu is a game of inches. Create and dominate space in Jiu-Jitsu 12:53 - What makes the best BJJ Black Belts SOOO Good? Free BJJ & TRITAC Martial Arts Course: https://soulfighterstraining.com Learn more about TRITAC-Jitsu and Soul Fighters Academy: http://soulfightersacademy.com

TRITAC-Flow: Punch & Elbow › Ippon Seoi Nage › Escape

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TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5 In this TRITAC-Jitsu Flow, you will learn how to punch, elbow and smash and enter to the Japanese Jiu-Jitsu Throw: Ippon Seoi Nage. From there, you will also learn how to escape standing knee on belly with a climbing escape to the Judo throw: Tani Otoshi. This TRITAC Flow is designed to give you and your training partners the fighting skills to strike enter and how to takedown your opponent; but also the ability to escape and defend in self-defense situations when you are grounded and cannot get back to your feet easily. TRITAC-Jitsu Flows & Lessons: https://soulfighterstraining.com/tritac-intro-courseZqpBVrt5 TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu. TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense. Find More TRITAC-Jitsu techniques and tips here: https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP Interested more in sport BJJ? Find great tips and techniques here: https://www.youtube.com/playlist?list=PLs36hKOG8fjNoJW5eSFJ17Z9tL7gz0O_o Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ Find out more information about all the services offered by Soul Fighters Academy here: http://www.soulfightersacademy.com

W3 Flow Overview: TRITAC-Jitsu Lesson Preview

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Get the Full Lesson Here: https://soulfighterstraining.com W3 is one of the most effective white belt entrances for TRITAC-Jitsu. In this weeks lesson series, you will work on developing the tools to "smash and enter" using Frame 1, and then setup an overhook control. This combination is called "W3". Some of the TRITAC-Jitsu throws and takedowns we will work on will be Osoto Gari, Knee-Knock to Ouchi Gari, and Ippon Seo Nage. TRITAC-Jitsu Lesson Preview Video Breakdown: 00:00 - W3 Overview 00:21 - Haymaker Punch Defense to throws & takedowns 00:54 - Advanced applications of the W3 Entrance 01:20 - Importance of a strong entrance for Combat Jiu-Jitsu / Self-Defense 01:52 - Closing the range with strength, agressive, entering in response 02:45 - Drills to develop the W3 entrance using focus mitts using basic stances 03:30 - Advanced mitt drills to develop the W3 Entrance using slipping and strikes to enter in with the W3 Entrance 04:18 - Why train with MMA Gloves to develop skills to for Throws and takedown applications of the W3 Entrance 04:55 - W3 to Knee Knock to Ouchi Gari Review to Guard passing or to foot locks 05:28 - W3 to Osoto Gari review 05:40 - W3 to Ippon Seo Nage review

TRITAC-Jitsu Grab Defense: Takedowns - Side Control Kimura Escape

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Learn more TRITAC Flows with our courses: https://soulfighterstraining.com Use the TRITAC-Jitsu Grab Defense Entrance to attack the legs for takedowns, and then use the Kimura Lock to Escape Side Control. TRITAC-Jitsu is “An Evolution in Combat Jiu-Jitsu“. This Reality-Based Combat Jiu-Jitsu System combines elements of the TRITAC Combatives System, Brazilian Jiu-Jitsu, Japanese Jujutsu, and Wrestling. You will not only learn effective defense techniques, but how to fight in Street Combat, MMA, or Sport Jiu-Jitsu. TRITAC-Jitsu also features the Smash & Enter and Striking Principles of the TRITAC-Armed and TRITAC-Unarmed Martial Arts Programs. The TRITAC-Jitsu System focuses on Combat Throws, Takedowns, Clinch Fighting, Close-Quarters Striking, Ground Fighting, and Weapons Defense. Find More TRITAC-Jitsu techniques and tips here: https://www.youtube.com/playlist?list=PLs36hKOG8fjM_gK2VR97Nh_vrp78rUMSP Interested more in sport BJJ? Find great tips and techniques here: https://www.youtube.com/playlist?list=PLs36hKOG8fjNoJW5eSFJ17Z9tL7gz0O_o Looking to add some Strength Training geared specifically toward combat athletes?? Find our Warrior Strong Featured Workouts here: https://www.youtube.com/playlist?list=PLs36hKOG8fjMFeJwOj3yJAQ2q-rBBNyhl Subscribe to our channel: https://www.youtube.com/channel/UCrtBGEP_XbglL7u-NN71uSQ Find out more information about all the services offered by Soul Fighters Academy here: http://soulfightersacademy.com