BUILT IN THE OPEN · THE SYSTEM GROWS EVERY WEEK · READ THE BUILD LOG
Live sparring round on the TRITAC mat, graded dark with red rim light
TRITAC / ONLINE MMA TRAINING
MMA · GRAPPLING · STRIKING · ONLINE

Online MMA training
from a real gym.

TRITAC is an online MMA school built on a connected technique map: striking, clinch, takedowns, ground. Made for people who already train, and people between gyms. A real coach reviews your footage.

No credit card. Plan tonight, first session tonight.
hub · flow player
The 3D flow player rendering a snap down to mount sequence as two fighters
FLOW #1840 · SNAP DOWN SHOT TO MOUNT KATA GATAME · LIVE PLAYER
WHO THIS IS FOR

You train. You want
more than mat time.

Maybe you get two classes a week at your gym and improve slower than you should. Maybe you moved, or travel, or sit between gyms with nowhere to put the work. Either way, the hours between sessions are where your progress leaks.

TRITAC is the structure for those hours. Your gym gives you partners and rounds. TRITAC gives you a plan for the week and a record of everything you train. A coach outside your building watches your footage and names the first fix.

Log your gym's rounds in two taps and they move your map like any other training. This is built to ride beside a gym, not against one. If you have a good gym, keep it.

THE MAP UNDERNEATH

Striking to clinch to
ground, connected.

MMA fails as a playlist because MMA is transitions. TRITAC's curriculum is a map: 270 techniques and 1,819 verified connections across striking, clinch, takedowns, and ground. Every technique carries what sets it up, what defends it, and what it earns.

Flows turn the map into training: 245 two-person sequences, striking into takedown into finish. The 3D player renders both fighters at any speed for the days you train alone. Games pressure-test the same chains live.

Your log decides your route. Grapplers get grappling depth, strikers get striking depth, and the transitions get trained instead of discovered mid-round.

SEE THE SKILL MAP →
A live ground exchange during rounds at the gym
THE GROUND HALF OF THE MAP · TRAINED, NOT DISCOVERED
STRAIGHT ANSWERS

MMA training questions.

Does this replace my gym?
No, and it is built not to. Your gym gives you mat time, partners, and a coach on the mat. TRITAC adds structure between sessions, a record of everything, and outside eyes on your footage. Members with good gyms use both, and their gym coach notices first.
I only grapple. Is striking forced on me?
No. Your focus decides what material your plan draws from, and a grappling focus draws grappling. Deep no-gi coverage: positional work, takedown chains, submission systems. The cross-range material exists when your goals want it.
What does a coach see from phone footage?
More than you would guess. You send 1 to 3 minutes of rolling, sparring, or drilling from your phone. A named coach reviews it with you live on the Kickstart, and quarterly as a member. You hear what is working, the first fix, and what your map opens next. If the review is not worth $49, it is free.
PUT THE HOURS TO WORK

Train the transitions.
Log the rounds.

The quiz takes about 2 minutes. The plan it builds is yours free for 21 days.

No credit card. No contract.