A full class of around forty members posed together on the mat under the gym banners at TRITAC Training Center
Online martial arts training for complete beginners

Learn Martial Arts Online With a Plan Built Around You

Learn martial arts online with a clear starting plan, even if you have never trained and are beginning at home.

Build My Plan Free foundation plan · No card · No expiry
The whole class, posed on the mat · TRITAC Training Center, Cromwell CT

You do not need to know which style fits you. You do not need to be in shape first. You do not need to sort through hundreds of techniques and guess what a beginner should practice.

TRITAC starts by learning what you want from martial arts. We then give you a foundation plan inside the Hub, our online dojo. Your free plan includes access to the video library, requires no card, and does not expire.

A video library is not a training plan

There is no shortage of martial arts videos online. The problem is knowing which lesson applies to you, what to practice first, and how one skill should lead into the next.

TRITAC gives the library a purpose. Your plan provides the direction. The Hub helps you find the instruction connected to the work you are doing, rather than leaving you to browse until something looks interesting.

You can train in the format available to you, including solo, bag, BOB, partner, or class work. When you log your training, you record whether it was solo, drilled, or live. That makes it easier to see what you are actually practicing instead of counting videos watched.

Home training can build coordination, repetition, conditioning, and understanding. It cannot replace contact, timing, or resistance with another person. Mat work builds the skill. The Hub keeps you sharp.

From the gym
Five out of five stars

"I joined TRITAC with no MMA or BJJ experience, and this gym has been amazing. The coaches explain everything clearly, the training is challenging in a good way, and the community is incredibly welcoming."

Mia Schumey · Google review
Two members in gloves working beside the BOB striking dummies
Working the BOB dummies · TRITAC Training Center, Cromwell CT

Coached by experience, not internet theory

Matt Bryers has been on the mat since 1991, starting Shorin-Ryu at 14 and wrestling shortly afterward. He has taught since 2007 and has run his own school since 2009.

TRITAC Training Center holds a 5.0 Google rating, and the TRITAC YouTube channel has grown to more than 91,000 subscribers since 2014. The online training comes from the same coaching used at our 20,000-square-foot school in Cromwell, Connecticut.

Start with the free plan. Learn what belongs in your training, then put in the work.

400+Techniques mapped
2,000+Connections between them
5.0On Google, from the gym
91KYouTube subs since 2014
20,000Sq ft gym, Cromwell CT
2009Running his own school since
Two training partners working a position on the mat during class
Build My Plan Free Hub access · Video library included · Live classes and clips are not included in the free plan
Working a position on the mat · TRITAC Training Center, Cromwell CT