Online MMA Training That Builds One Complete Game
Online MMA training should connect striking and grappling instead of teaching them as separate playlists.
You may already box, kickbox, wrestle, train Jiu-Jitsu, or spend enough time watching MMA to understand the pieces. The harder problem is learning how those pieces work together and deciding what deserves your training time now.
TRITAC builds your starting plan around the skills you already use and the areas that need development. The goal is not to make you collect more techniques. It is to help you connect your striking, clinch work, takedowns, ground control, escapes, and submissions into a game you can actually train.
Stop training from random videos
A video can explain a good jab, takedown, guard pass, or submission. It cannot know what you trained yesterday, which part of your game is being ignored, or which skill should connect the exchange you are already good at to the one that keeps breaking down.
The TRITAC Hub gives you a plan, hundreds of two-person flows, and more than 1,400 technique videos. The plan tells you where to focus. The flows help you connect offense, defense, and counters. The videos support the work instead of replacing it.
Train solo, on a bag, with a BOB, with a partner, or in class. Log the work as solo, drilled, or live so your training record reflects more than time spent watching.
"If your plan is to learn MMA and how to fight, this is the place! Time is incredibly well spent on learning as well as a solid workout."
Built by a coach who has trained across the whole problem
Matt Bryers has been on the mat since 1991, beginning with Shorin-Ryu at 14 and wrestling shortly afterward. He has taught since 2007 and has run his own school since 2009.
- On the mat since 1991. Started Shorin-Ryu at 14, wrestling shortly afterward
- Teaching since 2007, running his own school since 2009
- 3rd degree black belt in Brazilian Jiu-Jitsu under Rafael Formiga Barbosa
- 5th Dan black belt in Kobukai Jujitsu under Russ St. Hilaire
- Brown belt in KFM / Defence Lab, earned before the split
- Years training Kyokushin under Shihan Fujiwara
TRITAC is still trained at TRITAC Training Center in Cromwell, Connecticut, a 20,000-square-foot facility with 2,200 square feet of mat. The school holds a 5.0 Google rating, and more than 91,000 people have subscribed to the TRITAC YouTube channel since 2014.
The Hub does not replace sparring, drilling, or time on the mat. Mat work builds the skill. The Hub keeps you sharp and keeps the pieces connected.
